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  • Grow your glutes- 12 weeks

    For women who already workout but need to make changes to their behind
    Valid for 12 weeks
    • Tips, tricks, workouts/videos to grow your glutes in a gym
  • Build your foundation - 6 weeks

    Perfect for beginners to build your foundation and feel confident in a gym setting.
    • Full body workouts, tips & tricks to get the maximum benefit
  • Beginners at home

    Body weight and or bands in the comfort of your own home.
    Valid for one month
    • home workouts
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